Friday Sound Bath at 6 PM on 1/30/2026

Join Theresa Fletcher in the Fit2Excel wellness studio for a lovely Reiki Healing Sound Bath. Experience a soothing, restorative evening designed to promote relaxation, balance, and well-being.

What to Bring: Dress comfortably and bring a yoga mat, blanket, and/or pillow to make yourself cozy.

What to Expect: We’ll begin with a gentle guided meditation through the 7 chakras to help you unwind and set a calm, intentional space. Then, let the soothing tones of reiki-infused crystal singing bowls wash over you, harmonizing your energy field and encouraging deep healing and relaxation.

The evening concludes with hot tea and oracle cards, giving us all a moment to reflect and connect in a peaceful, supportive atmosphere.

Let the vibrations clear blockages, restore balance, and help you feel refreshed and aligned on physical, emotional, and spiritual levels. Whether you’re seeking calm, clarity, or a moment to recharge, this immersive experience is the perfect way…