What is a Sound Bath?

 

A sound bath is a meditative, full-body listening experience where crystal singing bowls and healing frequencies guide your mind and body into a deeply relaxed state. During a sound bath, you simply lie down or sit comfortably while sound waves help:

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• Calm the nervous system

• Reduce stress and tension

• Release stored energy

• Support clarity and emotional balance

• Bring the body into a state of rest, harmony, and openness

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No experience is needed. You just receive.​

 

My approach to sound healing

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My sound baths combine:

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• Crystal singing bowls

• Intuitive energy work

• Breath + grounding prompts

• Gentle guided openings and closings

• A trauma-informed, soothing space for nervous system regulation

• Every session is attuned to the energy of the client or group.

My style is calm, nurturing, and intentional. I seek to create a safe environment with no pressure, no judgment, and no expectation. Just presence, sound, and deep restoration.

 

Sound Bath Offerings & Pricing

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Private 1:1 Sound Bath – Practical Magick, Essex, VT Studio

60 min — $75

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Private Group Sound Bath (2–6 people)

60 min — $150–$250 depending on group size

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Mobile / In-Home Sound Bath (Essex + Chittenden County)

I bring the bowls and setup to your home.
60 min — $150+ (travel distance and group size vary)
 

Events, Retreats & Corporate Sessions

Pricing depends on group size, travel, and duration.

 

• Perfect for:

• Women’s circles

• Retreats

• Team wellness events

• Bachelorette gatherings

• Birthdays

• Community offerings

 

Custom quotes available. Reach out, I'd love to connect!